Body Conditioning for Dance
What is Pilates?
DANC- 2301.S01 Fall 2009 Syllabus
Fall 2009 Calendar: Spring Creek
Pilates Method Alliance
to learn more!
Based on the principles of Joseph Pilates, this course introduces a variety of exercises designed to build strength, increase body awareness, improve flexibility, agility and economy of motion. Additionally, there will be discussion of fundamental anatomy and kinesiology.
Contact Lesley Snelson-Figueroa for more information.
Pilates Equipment Training ? Visit
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